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Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
In...
We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and...
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss
When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss."
So, why does our culture treat grief like a disease
68) Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others... and Live For Yourself
For fans of Brene Brown and lovers of inspiring self-help titles, Goodbye, Perfect is a must-read leadership and personal development book for women who have fallen into the toxic traps of perfectionism, approval seeking and endless doing.
It speaks to the challenges of millions of competent and conscious women who keep pushing themselves at the expense of their health and relationships, and of successful women who keep doubting
...73) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
74) The Happiest Kids in the World: How Dutch Parents Help Their Kids (and Themselves) by Doing Less
Discover how Dutch parents raise The Happiest Kids in the World!
Calling all stressed-out parents: Relax! Imagine a place where young children play unsupervised, don't do homework, have few scheduled "activities" . . . and rank #1 worldwide in happiness and education. It's not a fantasy—it's the Netherlands!Rina Mae Acosta and Michele Hutchison—an American and a Brit, both married to Dutchmen...
75) The prophet
Join over 1 million other readers worldwide on a journey of spiritual growth and self-awareness.
What you don't know about yourself can hurt you and your relationships—and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts?
The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively
...78) What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off
Time management expert Laura Vanderkam, continuing her series on What the Most Successful People Do, shows...
Starting where resiliency studies leave off, two psychologists explore the science of remarkable accomplishment in the wake of trauma, revealing the surprising principles that allow people to transform their lives and achieve extraordinary things.
Over four billion people worldwide will survive a trauma during their lives. Some will experience severe post-traumatic stress. Most will eventually recover and return to life as normal. But sometimes,
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